Paddle boarding is almost like surfing without the waves. It’s also a great workout since it takes balance and engages your core muscles.
If you’re new to paddle boarding, it’s a good idea to watch a couple videos, especially to learn some techniques and postures that will make paddle boarding exciting.
Sylvan Beach Supply Co. at The Cove is your outfitter for all things water sports, with plenty of paddle boards available for rental on Oneida Lake.
1 Hour - $25
4 Hours - $90
2 Hours - $45
8 Hours - $180
Tax Rate- 8.75%
Deposit- $250 charged at the time of booking.
**Prices are subject to change**